I’ve been thinking a lot lately about motivation, or, more accurately, my lack of it sometimes. I keep searching for answers, trying to understand how I can become better at doing the things that matter to me. You’d think that knowing something needs to be done would be enough to get a person moving, but that’s not always how it works for me.
A few months ago,
I was saying a prayer and asking Heavenly Father for help with this very
struggle. As I prayed, three little words came into my mind: Just do it.
I’ve thought about
those words a lot since then. They’ve become a kind of crutch for me,
especially in the mornings. When it’s time to get out of bed and I don’t
particularly want to, I hear those words. Just do it. And somehow, I’m
able to swing my legs over the edge and stand up.
Now, that might
not sound like much, but some mornings, it’s a pretty good start.
This morning, I
decided to make a sign with the words Just do it and put it around my
home to remind me of that prompting. As I was working on it, another word
popped into my mind.
PRIMER
It felt like a
strange thought at first, almost out of place. But then I remembered how I used
to have to prime the lawn mower before I could get it running. That little bit
of preparation helped the engine wake up. The primer got things ready for what
came next.
And suddenly, it
made perfect sense.
I started thinking
about how many things in our lives need a little priming before we can get them
moving.
And then it hit
me. Just do it was my primer.
Of course, the
phrase Just do it can sound harsh if the tone is wrong, almost like
someone snapping, Quit making excuses. But somehow those same three words have
become gentle for me. Encouraging. They remind me that I can begin right where
I am, even when I don’t feel ready. I love that something so simple has become
such a helpful reminder in my life.
And isn’t it
interesting how taking that first step can change things? Sometimes, once I get
moving, I find a little more energy. My mood begins to lift, and something that
seemed difficult to start doesn’t feel quite so hard anymore. One small step
can lead to another, and before I know it, my day is going in a better
direction.
As I thought more
about this, I realized there are other things that help me get moving in the
right direction too. Time with my family can lift my spirits and remind me of
the joy that comes from being together. Prayer helps me feel connected to
Heavenly Father and seek His guidance. Scripture study often gives me something
to think about or helps me see things a little differently. These things don’t
necessarily change what’s happening around me, but they can change what’s
happening inside me.
We all have things
that help prepare us for what comes next. Other primers might be conversation
with a friend, a walk outside, listening to music, or spending a little quiet
time alone. Maybe it’s something that reminds you of who you are or what
matters most.
I’d never really
thought about these things as primers before, but I like thinking about them
that way. Sometimes it’s the smallest things that help prime us for a better
day or moment.
Heavenly Father
often prepares our hearts in simple ways. A thought, a scripture, a moment of
clarity. These gentle primers help me move forward even when I feel unsure.
And when I need
help beginning again, I lean into the small prompt He gave me, Just do it!


